Tag Archives: Sleep

Get Enough Sleep Can Reduce Vehicle Accident

Posted on January 25, 2012 by Daniel Wu

Ideal sleep duration varies. Newborns sleep 16-20 hours a day. This number continued to decline in children under 10 years to 10-12 hours per day, over 10 years of 9-10 hours per day, and in adulthood from 6.5 to 7.5 … Continue reading →

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